Category «wellness»

Polyvgal Theory

What if you felt safe in the world, instead of holding on to fear?  What if you understood how important it is to regulate your reactions and to have a deeper understanding of how to interpret your reactions?  Check out this interesting video. To learn more about Dr. Porges and his work, here is a link …

What is Wellness?

Wellness is a way of being in the world where you can rely on your inner resources to help you navigate through your life.  Wellness allows you to find yourself more a contributor to life than a taker.  Wellness for me is also a synonym for well-being, and it is more of journey than a destination. …

Homeopathy Freedom From Bias

I have mentioned previously that homeopathy is different from the standard medical care we are exposed to in the West.  Recently there was bit of an expose about the influence of large pharmaceutical companies paying writers for “research” on their medication.  In addition, the pharmaceutical company reviewed the final article for approval. In this case the drug …

Another Reason to Avoid Eating Meat

                The law which mandated listing the origins of your meat has been repealed, thanks to the World Trade Organization and Congress. Specifically muscle cuts of beef, chicken, pork, lamb, and goat do not have to list country of origin. Consumer preferences have come in last in favor of …

Defeating the Enemy Within

Sensual passions are your first army. Your second is called Discontent. Your third is Hunger & Thirst. Your fourth is called Craving. Fifth is Sloth & Drowsiness. Sixth is called Terror. Your seventh is Uncertainty. Hypocrisy and Stubbornness, your eighth. Gains, Offerings, Fame, and  Status wrongly gained, and whoever would praise self & disparage others. That, Namuci, …

Research: Coronary Heart Patients With No Teeth may have Increased Risk of Death

According to research reported in the European Journal of Preventive Cardiology, heart patients with no teeth  have nearly double the risk of death as those with all of their teeth. The study in more than 15 000 patients from 39 countries found that levels of tooth loss were linearly associated with increasing death rates. Patients with a high …

Homeopathy and Self-Healing

Homeopathic care is different.  The amount of time spent with a client can range from 30 minutes to 3 hours. Generally a first visit allots a minimum of 1 hour.  The remedies are typically available in liquid form or as pellets.  The selected remedy is prescribed in a very limited manner. You may only have to take …

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