Category «self-healing»

What is Wellness?

Wellness is a way of being in the world where you can rely on your inner resources to help you navigate through your life.  Wellness allows you to find yourself more a contributor to life than a taker.  Wellness for me is also a synonym for well-being, and it is more of journey than a destination. …

Homeopathy and Self-Healing

Homeopathic care is different.  The amount of time spent with a client can range from 30 minutes to 3 hours. Generally a first visit allots a minimum of 1 hour.  The remedies are typically available in liquid form or as pellets.  The selected remedy is prescribed in a very limited manner. You may only have to take …

Blueberries for Better Health

Blueberries are members of the plant family Ericaeace and the genus Vaccinium.  The plant has numerous species growing throughout the world.  The berries are used as food by humans, animals and insects. Research evidence continues to verify that blueberries are good for you.  Blueberries are an excellent source of phytochemicals including anthocyanins,  a type of …

Gratitude Can Promote Happiness

I still remember a Bugs Bunny  episode where Daffy Duck was so-o-o desperate to get his hands on a pearl that he ran roughshod over Bugs Bunny.  Daffy ran screaming up into the  hills saying, “it’s mine, it’s mine, it’s all mine!”  Daffy thought he was happy but apparently not.  He was never satisfied. According …

Would Your Doctor Recommend Garlic for a Healthy Heart?

Over at Mother Jones  magazine there is an interesting post: 5 Things Your Doctor Should Tell You, But Won’t it is an interesting read.  Item #4 – There is a Cheaper and Safer Drug than the one I prescribed for you, mentions the disaster of a prescription drug Vioxx.  Remember Vioxx (rofecoxib)?  It was supposed to …

New Book! Winter Wellness Guide

Finally my baby is being birthed.  I’m all done with writing and editing.  The Winter Wellness Guide  – A Homeopathic, Herbal and Nutritional Approach will be available January 2013.  If you want to build up your health and stay healthy in the winter, this guide will help.  Stay tuned, more coming soon (very). Share ThisTweetFacebookLinkedInTumblrStumbleDiggDelicious

Reseach: Singing Lowers Patient’s Blood Pressure Prior to Surgery

This research highlights the amazing power within. When we focus our intention on healing ourselves with action steps blood pressure can be reduced and many ailments can even be healed. Singing, that worked, not the drugs. Tap into the healing within you and amaze yourself. Singing May Offer Alternative Therapy for Chronic Pain; Surgical Interventions …

Discovering a Wonderful Way to Be

Like others over the years I’ve visited stores and stood in lines, often long, seen surly employees, who give short answers and seem like they’d rather be anywhere else than where they are. Are you happy being wherever you are? How do you find it to serve another? I recently spoke to an elder woman …

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