OK this recipe is for salad dressing and it sounds so tasty. Consider too, by making your own salad dressing you can use a high quality organic olive oil or a cold pressed oil of your choice. Here goes: Miso & Nutritional Yeast Dressing Recipe Ingredients: 1 Cup Oil 1 Cup Vinegar (we use Apple [...]
This delicious non-dairy recipe is easy to do year round and offers added variety to your diet. Tools: requires a blender Almonds: pre-soak in water for 2 days. Or soak overnight, the soaking process increases digestibility. 3 cups water 3/4 cup of pre-soaked and peeled almonds 1 tablespoon maple syrup 1/2 teaspoon pure vanilla extract [...]
Almonds can be used to make a delicious ‘nut milk’. Almond milk can be used as a nutritious beverage, in cereal and as a base for smoothies. Here are a few nutrition benefits of almonds: Eating almonds has been shown to lower serum cholesterol and reduce the risk of coronary heart disease. Almonds are a [...]
