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	<title>Continuum Wellness News &#187; salt</title>
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	<description>Body, Mind &#38; Soul Wellness</description>
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		<title>Why Are Our Children, Fat?</title>
		<link>http://continuumwellness.org/blog/why-are-our-children-fat/</link>
		<comments>http://continuumwellness.org/blog/why-are-our-children-fat/#comments</comments>
		<pubDate>Sun, 24 Feb 2008 02:25:13 +0000</pubDate>
		<dc:creator>continuum wellness</dc:creator>
				<category><![CDATA[children]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[bovine spongiform encephalopathy]]></category>
		<category><![CDATA[BSE]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[processed meat]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugary]]></category>

		<guid isPermaLink="false">http://continuumwellness.org/blog/?p=27</guid>
		<description><![CDATA[A number of factors contribute to weight issues in children. These same concerns extend to adults also, though this article is concerned with children. According to a recent study of over 1,600 children it was found that a diet high &#8230; <a href="http://continuumwellness.org/blog/why-are-our-children-fat/">Read more <span class="meta-nav">&#187;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A number of factors contribute to weight issues in children.  These same concerns extend to adults also, though this article is concerned with children.  According to a recent study of over 1,600 children it was found that a diet high in salt led to an increase in the amount of sugary beverages that were consumed.</p>
<p>The problem is that the &#8220;snack foods&#8221; add so much sodium to the resultant product it is tantamount to drinking sea water.  As a parent or anyone that eats meat, you should know about</p>
<ul>
<li><a href="http://en.wikipedia.org/wiki/Mechanically_separated_meat">mechanically separated meat</a></li>
<li><a href="http://en.wikipedia.org/wiki/Advanced_meat_recovery">advanced meat recovery systems</a></li>
<li>and<a href="http://en.wikipedia.org/wiki/Bovine_spongiform_encephalopathy"> BSE </a></li>
</ul>
<p>When cows are affected by Bovine Spongiform Encephalopathy one of the symptoms is that the cows are unable to stand.  If you look at the <a href="http://video.hsus.org/">video  (beef recall) </a>of the last major meat recall that hit the news, the cows were not able to <em>stand</em>.  This meat was sold to the school lunch program&#8230;and who knows where.</p>
<p>Eating products high in salt causes in increase in the consumption of sugary beverages.  If the salt wasn&#8217;t added the products would be inedible because of the lack of taste.  However the true issue isn&#8217;t taste, these are not healthy foods, or even real food.</p>
<p>It is estimated that reducing the amount of daily salt  eaten, causes a corresponding drop in drinking sugary drinks.  The result is a reduction in about 250 calories per week, perhaps more.  Arriving at a healthier weight is just one of the benefits of eliminating excess salt and processed foods.  The article <a href="http://news.bbc.co.uk/1/hi/health/7254589.stm">here</a>.</p>
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