Continuum Wellness News

Continuum Wellness News

Body, Mind & Soul Wellness

Continuum Wellness News RSS Feed
 
 
 
 

Posts tagged non-dairy milk

Non-Dairy Maple Almond Milk

This delicious non-dairy recipe is easy to do year round and offers added variety to your diet. Tools: requires a blender Almonds: pre-soak in water for 2 days. Or soak overnight, the soaking process increases digestibility. 3 cups water 3/4 cup of pre-soaked and peeled almonds 1 tablespoon maple syrup 1/2 teaspoon pure vanilla extract [...]

Simple and Easy Almond Milk Recipe

Almonds can be used to make a delicious ‘nut milk’. Almond milk can be used as a nutritious beverage, in cereal and as a base for smoothies. Here are a few nutrition benefits of almonds: Eating almonds has been shown to lower serum cholesterol and reduce the risk of coronary heart disease. Almonds are a [...]

 

July 2010
M T W T F S S
« Jun    
 1234
567891011
12131415161718
19202122232425
262728293031  
Page copy protected against web site content infringement by Copyscape

Archives

Optimized by SEO Ultimate