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	<title>Continuum Wellness News &#187; hula hoop</title>
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	<description>Body, Mind &#38; Soul Wellness</description>
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		<title>Fun Exercise &#8211; Hula Hoop</title>
		<link>http://continuumwellness.org/blog/fun-exercise-hula-hoop/</link>
		<comments>http://continuumwellness.org/blog/fun-exercise-hula-hoop/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 19:35:00 +0000</pubDate>
		<dc:creator>continuum wellness</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[hula hoop]]></category>
		<category><![CDATA[movement]]></category>

		<guid isPermaLink="false">http://continuumwellness.org/blog/?p=1177</guid>
		<description><![CDATA[The way this young girl hula hoops is amazing. Just don&#8217;t let it discourage you from twisting your own hips&#8230;enjoy! Share ThisTweetFacebookLinkedInTumblrStumbleDiggDelicious]]></description>
			<content:encoded><![CDATA[<p>The way this young girl hula hoops is amazing.  Just don&#8217;t let it discourage you from twisting your own hips&#8230;enjoy!</p>
<p><embed src="http://www.youtube.com/v/Mkh0vdhAfKs&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></p>
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