Women and Heart Disease

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Nearly twice as many American women die of cardiovascular disease, which includes heart disease and stroke, than from all forms of cancer combined, according to the American Heart Association.

Thirty-eight percent who have heart attacks die within a year, compared to 25 percent of men.
The main causes of cardiovascular disease,

  • family history (which can be mitigated)
  • hypertension (which can be avoided)
  • diabetes (this can also be avoided)
  • high cholesterol (this can also be avoided)
  • obesity (also in your hands)
  • lack of exercise ( start moving)

There you have it, you do not have to be a statistic if you act and make positive change in your life.

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