Ginger root is considered an herb and a food. It is highly regarded medicinally and incorporated into many herbal healing formulas. Ginger works to increase the circulation, eases upset stomachs and aids digestion; a few of its benefits.
For us ginger lovers out there, we just know its a delicious addition to many recipes. Ginger root can also stand out by itself as a hot beverage. In this recipe ginger, shines as a cooling drink.
Ginger Cooler
4 ounces freshly grated ginger root
fresh lemon juiced (remove seeds)(optional)
water, 32 ounces approximately
honey or agave nectar
- Simmer ginger in one quart of water for 10 minutes.
- Add lemon juice.
- Pour heated ginger (lemon) water into a heat resistant jar and close. You can opt to leave in the pot also.
- Allow tea to steep for three to four hours at room temperature.
- Strain. Dilute to taste with additional water. Add sweetener.
Enjoy.