Continuum Wellness News

The article below is by the American Journal of Nutrition, odd that a nutritional organization would endorse high fructose corn syrup (HFCS).  Does HFCS cause obesity?  Overeating leads to obesity.  The real question is the nutritive content of what we are ingesting, or lack thereof. What we eat is what makes up our hair, skin, [...]

Tags: fructose, high fructose corn syrup

The High Fructose Corn Syrup Debacle In recent years the literature grows on the dangers of high fructose corn syrup as a food additive. The corn industry and the sugar industry laud the substance but our bodies tell us different. Growing girths, increased rates of juvenile and adult onset diabetes tell a different tale. Leptin [...]

Tags: appetite control, fructose, healthy eating tips, high fructose corn syrup, hormones, leptin, weight and diabetes, weight loss tips