Posts Tagged ‘foods that lower cholesterol’

Simple and Easy Almond Milk Recipe

Posted by continuum wellness on Aug 24 2008

Almonds can be used to make a delicious ‘nut milk’. Almond milk can be used as a nutritious beverage, in cereal and as a base for smoothies. Here are a few nutrition benefits of almonds: Eating almonds has been shown to lower serum cholesterol and reduce the risk of coronary heart disease. Almonds are a [...]

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