Healing Our Shadow – Obama and the Palin Effect

This interesting, insightful article came my way. Have a read…

Sometimes politics has the uncanny effect of mirroring the national psyche even when nobody intended to do that. This is perfectly illustrated by the rousing effect that Gov. Sarah Palin had on the Republican convention in Minneapolis this week. On the surface, she outdoes former Vice President Dan Quayle as an unlikely choice, given her negligent parochial expertise in the complex affairs of governing. Her state of Alaska has less than 700,000 residents, which reduces the job of governor to the scale of running one-tenth of New York City. By comparison, Rudy Giuliani is a towering international figure. Palin’s pluck has been admired, and her forthrightness, but her real appeal goes deeper.

She is the reverse of Barack Obama, in essence his shadow, deriding his idealism and exhorting people to obey their worst impulses. In psychological terms the shadow is that part of the psyche that hides out of sight, countering our aspirations, virtue, and vision with qualities we are ashamed to face: anger, fear, revenge, violence, selfishness, and suspicion of “the other.” For millions of Americans, Obama triggers those feelings, but they don’t want to express them. He is calling for us to reach for our higher selves, and frankly, that stirs up hidden reactions of an unsavory kind. (Just to be perfectly clear, I am not making a verbal play out of the fact that Sen. Obama is black. The shadow is a metaphor widely in use before his arrival on the scene.) I recognize that psychological analysis of politics is usually not welcome by the public, but I believe such a perspective can be helpful here to understand Palin’s message. In her acceptance speech Gov. Palin sent a rousing call to those who want to celebrate their resistance to change and a higher vision.

Look at what she stands for:

Small town values – a denial of America’s global role, a return to petty, small-minded parochialism.
Ignorance of world affairs — a repudiation of the need to repair America’s image abroad.
Family values – a code for walling out anybody who makes a claim for social justice. Such strangers, being outside the family, don’t need to be heeded.
Rigid stands on guns and abortion – a scornful repudiation that these issues can be negotiated with those who disagree.
Patriotism — the usual fallback in a failed war.
“Reform” — an italicized term, since in addition to cleaning out corruption and excessive spending, one also throws out anyone who doesn’t fit your ideology.

Palin reinforces the overall message of the reactionary right, which has been in play since 1980, that social justice is liberal-radical, that minorities and immigrants, being different from “us” pure American types, can be ignored, that progressivism takes too much effort and globalism is a foreign threat. The radical right marches under the banners of “I’m all right, Jack,” and “Why change? Everything’s OK as it is.” The irony, of course, is that Gov. Palin is a woman and a reactionary at the same time. She can add mom to apple pie on her resume, while blithely reversing forty years of feminist progress. The irony is superficial; there are millions of women who stand on the side of conservatism, however obviously they are voting against their own good. The Republicans have won multiple national elections by raising shadow issues based on fear, rejection, hostility to change, and narrow-mindedness.

Obama’s call for higher ideals in politics can’t be seen in a vacuum. The shadow is real; it was bound to respond. Not just conservatives possess a shadow — we all do. So what comes next is a contest between the two forces of progress and inertia. Will the shadow win again, or has its furtive appeal become exhausted? No one can predict. The best thing about Gov. Palin is that she brought this conflict to light, which makes the upcoming debate honest. It would be a shame to elect another Reagan, whose smiling persona was a stalking horse for the reactionary forces that have brought us to the demoralized state we are in. We deserve to see what we are getting, without disguise.

http://www.huffingtonpost.com/deepak-chopra/obama-and-the-palin-effec_b_123943.html

Weekly Inspiration #14

“Kind words elicit trust. Kind thoughts create depth. Kind deeds bring love.”

Lao Tzu

Weekly Inspiration #11

What do you believe or know about yourself?

Is it consistent with your self-talk?

You can always know what your beliefs are by your actions.

Examine what you do.

That is who you are, on the inside.

That is what you believe.

Alcohol and malt liquor availability and promotion higher in African American inner cities

Study begs questions of inner city health

MINNEAPOLIS / ST. PAUL (April 2, 2008) – It appears that living in a poor neighborhood with a high concentration of African Americans is associated with greater alcohol availability and promotion – especially malt liquor – according to a recent study by University of Minnesota researchers.

The study found that poor neighborhoods with high concentrations of African Americans had higher homicide rates and significantly greater numbers of off-premise alcohol outlets, 40-ounce bottles of malt liquor in coolers, and storefront ads promoting malt liquor than other neighborhoods. Researchers also found that the average price of a 40-ounce bottle of malt liquor was $1.87, or less than a gallon of milk.

Malt liquor is a concern in inner cities because of its cheap price, high alcohol content, association with heavier drinking, and its link to aggressive behavior that can result in public safety issues, said Rhonda Jones-Webb, Ph.D., associate professor in the School of Public Health and principal investigator of the study. The cheap price of malt liquor also makes it especially available to inner-city youth, she added.

The findings were published in a recent issue of the Journal of Substance Use and Misuse.

“We wanted to know the extent to which the alcohol environment in African American neighborhoods — high concentration of alcohol outlets and high availability and promotion of malt liquor – contributes to high homicide rates in those communities,” Jones-Webb said.

Among non-Hispanic males 15 years and older in the United States in 2003, African American males were 12 times more likely than Caucasian males to be victims of homicide, according to the Centers for Disease Control and Prevention.

The study targeted low-income neighborhoods in 10 cities (Oakland, San Francisco, Santa Ana, St. Paul, Minneapolis, Atlanta, Baltimore, Boston, Kansas City, Kansas, and Kansas City, Missouri) across the country in 2003. Each city had also been selected to receive federal grants from the government for economic development activities.

Researchers then collected information on homicides in the neighborhoods, compiled information on alcohol licenses, and linked them with the addresses of homicides. Observations were also conducted of the availability and promotion of alcohol and malt liquor in off-premise alcohol outlets in the neighborhoods.

“We need to ask ourselves why high alcohol content beverages, such as malt liquor, are more readily available and highly promoted in poor and minority neighborhoods, and how we can mobilize communities to implement effective policies to restrict their sale and promotion,” Jones-Webb said.

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The study was funded by the National Institute on Alcohol Abuse and Alcoholism.

Weekly Reflection #4 – Our Deepest Fear

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This poem is my Marianne Williamson and provides excellent food for contemplation.

“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness
That most frightens us.

We ask ourselves
Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.

Your playing small
Does not serve the world.
There’s nothing enlightened about shrinking
So that other people won’t feel insecure around you.

We are all meant to shine,
As children do.
We were born to make manifest
The glory of God that is within us.

It’s not just in some of us;
It’s in everyone.

And as we let our own light shine,
We unconsciously give other people permission to do the same.
As we’re liberated from our own fear,
Our presence automatically liberates others.”

A New Earth, Have You Signed Up?

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Well, yes I signed up. Did you? It seems like a totally win-win proposition to take a live teleclass with Oprah and Eckhart Tolle. Eckhart Tolles’s book the Power of Now, is a must read. I would recommend it for every spiritual seeker’s library, very eye-opening, enlightening and inspirational.

As a healing arts practitioner it is always uppermost in my mind as it’s said: healer heal thy self. In order to do that it is essential for me, to stay plugged into the Great Mystery, the source of all.

A course like this, offers a wonderful opportunity to connect with others on the journey.

Ten weeks. I may post some of the class journey here on the blog. Find me there as: 7Lotusflwr.

It is true that we must be the change we want to see in the world.

Cigarette Smoking – The Truth

Smoking does not make you “cool”.
Smoking is not “hip”.
Smoking is risky.
Smoking stresses the body.

Smoking reduces your capacity to be the brilliant being that you are.

The Health Impact of Cigarettes

Cigarette smoking increases risks for heart disease, lung problems, periodontal disease, sexual performance problems and is detrimental to one’s offspring.

Tobacco smoke contains more than 4,000 chemicals. Many are known to be harmful substances, including tar, nicotine, carbon monoxide, benzene, formaldehyde and hydrogen cyanide.

More than 50 of these chemicals cause cancer.

Thoughts: Ask yourself, why am I choosing to do this to myself, my body, my well-being?

Health Tip: Benefits of Packing Lunch

Bringing lunch from home offers several benefits. The simple act of preparing a meal for yourself is a loving act you are offering to yourself. It shows that you are special and worth the 10 – 20 minutes it takes to plan ahead and pack a meal. Here are a few of the benefits of a meal from home:

  • you have a better chance of knowing the quality of the ingredients used in the food preparation.
  • your meal will have fresher ingredients
  • you can control your portion sizes
  • a restaurant or fast food place may use cheaper quality oils, or use rancid oils in the food preparation.
  • you can eat in a relaxed manner, as you don’t have to rush during your lunch hour to hunt for food.
  • and you can put the money you have saved towards, your savings, towards a vacation or some other special item.

Exercise, Potent Against Depression

Perhaps one of the most difficult aspects of depression is the sense of overwhelming blah, fatigue and stuckness. Depression can be debilitating. Some seek relief through prescription drugs, yet research continues to demonstrate the power of exercise. Doctors are increasingly understanding this and recommending it to patients.

  • Exercise improves circulation and enervates the body, which is powerful against the fatigue that builds up in depression.
  • Exercise encourages one to breathe deeper, oxygenating the tissues.
  • Find someone to exercise with you, to offer encouragement.
  • Walking for 30 minutes at least 3 times a week has been shown to reduce weight and build health esteem.
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