Homeopathy and Acupuncture Beneficial

Homeopathy, acupuncture and reflexology are among a range of complementary and alternative therapies a new trial concludes should be provided on the NHS.

The major new Government-funded study found there would be a range of benefits to patients in providing access to complementary and alternative medicine, and that the treatments could even save the health service money.

As many as 81% of patients receiving the treatments on referral from their GP reported improvements in their physical health, and 79% in their mental health. (article continues, here)

Key Findings
• 81% of patients reported improvement in their physical health, 79% in their mental health.
• 84% of patients directly linked improvements in their health and wellbeing to the complementary treatment.
• 62% of patients were suffering less pain, with 55% said they had been able to reduce their use of painkillers.
• 64% of patients in employment said they took less time off work after treatment.
• Half of GPs reported prescribing less medication for chronic or acute patients during the trial.
• In 65% of cases, GPs reported a health improvement.

Source: Evaluation of Government-funded pilot project in Northern Ireland, carried out by Social & Market Research (SMR)

Reflexology Feels Good

I thought I’d share just how wonderful my feet feel! Yes, I give reflexology sessions, and I appreciate that people enjoy our sessions together and experience relief and healing. Well, I love when I can get a session in too. Many of the areas of the foot you can reach on your own foot, but it is not the same as you relaxing…and receiving. Also doing your own foot still leaves much to be desired regarding technique.

Benefits of Reflexology

Have you tried reflexology? I’m fortunate to trade sessions with another reflexologist, yea! But who is rubbing your feet? Foot reflexology offers an easy way to treat the whole body/mind. It is relaxing, boosts your circulation, immunity, helps you to detox and get in touch with your own body.

It is amazing how easy it is to ignore one’s own body. The standard protocol of if it isn’t broke, don’t fix it, doesn’t tell the whole story when applied to the body. For example many deep seated illnesses have very few symptoms, there are symptoms, but they are subtle. If we ignore our internal energy systems, we increase the chance for a more serious breakdown to occur. To make a difference take a break, listen to your body. Learn the art of wise self-care. Prevention is worth a pound of cure…and then some.

Helping Soldiers Heal: Quick Acupuncture Pain Relief

Battlefield Acupuncture Introduced
Air Force Print News | March 14, 2008

LANDSTUHL REGIONAL MEDICAL CENTER, Germany – A medical procedure dating back thousands of years was introduced to patients and medical staff for one week in March at Landstuhl Regional Medical Center.

A limited form of acupuncture, called battlefield acupuncture, was introduced to LRMC doctors who applied the procedure to war-wounded servicemembers and local patients for pain relief, and often with significant results.

Major (Dr.) Conner Nguyen was exposed to acupuncture as both a patient and physician and was equally impressed in both roles. As a patient, Major Nguyen experienced 25 percent increased range of motion and a 50 percent reduction in pain for chronic shoulders and upper back pain he endured for several years.

As a pain physician specialist at LRMC, Major Nguyen recruited his most challenging patients with whom traditional pain treatment offered limited relief. Within minutes of the short golden studs inserted on their ears, many said they enjoyed a pain reduction of up to 75 percent.

A reduction of 25 percent would be considered a success with traditional pain medications, Major Nguyen said. In one case, a patient broke into tears when the severe pain he had been suffering from for more than a year subsided within moments.

When the military acupuncturists who introduced battlefield acupuncture return to conduct the follow-up certification training required to practice ancient form of medicine, Major Nguyen will be among the list of LRMC physicians desiring to add acupuncture as another tool in their medical kit.

“It allows a provider like me to confidently complete a treatment and expect a good result within minutes,” Major Nguyen said. Other advantages he noted are virtually no significant complications, patients are subjected to little or no discomfort, and immediate results that can be “quite spectacular sometimes.”

Major Nguyen received his interim hands-on training during the weeklong visit by Col. (Dr.) Stephen Burns and Col. (Dr.) Richard Niemtzow, two of the 40 Department of Defense doctors trained as a licensed acupuncturist.

Colonel Niemtzow developed and named the battlefield acupuncture technique in 2001. It is a radical departure from classical Chinese, French and German ear acupuncture. He said he realized its possible military value and the events of the World Trade Center influenced him to name it battlefield acupuncture.

As an Air Force acupuncturist, Colonel Niemtzow has trained hundreds of his military counterparts. Battlefield acupuncture focuses on locations on the ear that he said have been known for hundreds of years as effective areas for pain control. The ear is also practical because it can be readily accessed whether on the battlefield or in a hospital bed.

Acupuncture can also be a practical means for treating pain in the military, he said, in instances such as a Soldier who develops a migraine headache at the onset of a mission. Where pain medication could cloud the mind and compromise the mission, acupuncture could offer long-lasting relief within minutes.

Introducing acupuncture to doctors trained in traditional Western medicine often meets with raised eyebrows, but the reception is warming.

“In the beginning, many people were skeptical, but after seeing it demonstrated on patients and the benefits achieved — especially in the area of pain — the majority of physicians embraced it and learned how to use it in their practice as an adjunctive therapy,” said Colonel Niemtzow, who is the consultant for alternative and complimentary medicine to the Air Force surgeon general.

The ancient form of medicine was readily received at LRMC, said Col. (Dr.) Stephen Princiotta, the deputy commander for clinical services here.

“The doctors who saw it in action and heard about it have been very excited about the opportunity to add acupuncture as an adjunctive therapy to what we already have been able to accomplish with western medicine,” Colonel Princiotta said.
One LRMC doctor previously trained under Colonel Niemtzow as well as well attending the Helms Medical Institute at the University of California in Los Angeles for an additional 300 hours of acupuncture training. Maj. (Dr.) Teri Simpson is an anesthesiologist by trade, but uses acupuncture one day a week at the LRMC pain clinic with great success.

“I love it,” Major Simpson said. “It can be life-changing when the patient responds immediately and looks at you like you’re a magician.”

Major Simpson said she tells them she doesn’t completely understand how it works but is always happy to see a patient break into a smile who was in misery only minutes before.

In addition to using the small studs that resemble a small pierced earring, Major Simpson uses the longer needles more commonly associated with acupuncture. The frequency of application and the duration of relief vary with each patient, but treatment can progress from about two times a week to as little as once a month or longer. In some cases, further acupuncture treatment may not be required.

Acupuncture doesn’t work for all of her patients; however. About 15 percent do not respond to acupuncture, Major Simpson said, but of the patients that do, their pain reduction often averages about 75 percent.

One of those patients was Army Spc. Bradley Phillips, an Army scout whose back pain while deployed to Iraq increased to the point where he required treatment at LRMC. Specialist Phillips, a 21 year old with the 3rd Armored Cavalry Regiment out of Fort Hood, Texas, had successfully received acupuncture treatment before by an Army medic and enthusiastically agreed to for the opportunity to be a part of the battle acupuncture program.

Specialist Phillips said he preferred acupuncture because it allowed him to avoid taking pain medications and their side effects. As Major Simpson applied two studs in his left ear and five in his right, as well as a few probes into his lower back with a longer needle, Specialist Phillips’ pain slowly eased away.

“While I’m just standing here I feel a lot better,” he said. In addition, the young Soldier edged the closest he’d been to touching his toes in six months.

For Senior Airman Jillian Sandbothe, traditional pain medication could never ease the headaches and upper back pain resulting from whiplash caused by a rear-end collision last April.

“It was amazing,” she said of her initial acupuncture treatment that provided total relief from her headache. “I couldn’t believe it the first time it happened. I could almost function like a normal person again.”
Studs used for battlefield acupuncture barely penetrate the skin and fall out in about three days. When that occurred, her headaches returned and Airman Sandbothe arrived at the LRMC pain clinic for follow-up treatment. As before, the pain diminished as Simpson plied her acupuncture craft.

“I don’t know how it works and I don’t really care as long it keeps working,” said Airman Sandbothe, who is assigned to the 52nd Component Maintenance Squadron at Spangdahlem Air Base, Germany.

Copyright 2009 Air Force Print News.

Research: An Alternative Approach to Asthma

It is estimated that asthma and other allergic diseases affect 20% of the world’s population. The number of sufferers in the United States exceeds 15 million. In the last 20 years, the number of asthma hospitalizations has increased by 50%. In the past ten years the number of asthma death cases has doubled! Dr. Ilan Zamir, one of the pioneers of homeopathy in Israel, has recently reported successful treatment of asthmatic patients with his own homeopathic methods.

Asthma is on the rise. Eight years ago, it was determined that 10% of all new IDF (Israeli Defence Forces) recruits had suffered from asthma at some time in the past, while 6% were current asthma sufferers.

Asthma, shortness of breath and spastic bronchitis are basically the same phenomenon, caused by the sensitivity and super-reaction of the respiratory system, leading to the contraction of the system muscle from any small irritation. In addition, at the time of the spasm of contractions, inflammatory cells are detected in the respiratory system. Some physicians believe that these are responsible for the spasms, coming out in a form of coarseness, whistles, cough and lack of breath – which can lead to death by asphyxia.

Environmental pollution agents, such as household dust, which increase the presence microscopic insects living in bed linen and in other parts of the house, only aggravate the problem, as do the presence of cockroaches, pets, and smoking (including passive smoking). High humidity and sport activities which dry out the respiratory system also serve to aggravate the problem. Mental and psychological stress may also exacerbate asthma symptoms.
Conventional treatment consists of medication to expand the bronchi by means of inhalation or swallowing, imitating the effect of adrenalin in the body. In severe cases, medicines containing steroids are given as preventive treatment to break down the inflammatory process. The generally accepted opinion is, however, that there is no known cure for asthma.

According to Dr. llan Zamir, the basic problem in dealing with asthma is that it almost always starts after an infectious disease, such as ear or throat infections or bronchitis, for which the patient is prescribed antibiotics. (continue)

More Americans Turning to Herbs

Sour Economy Sweetens Americans on Herbal Meds
The choice between $75 prescription sleeping pills or a $5 herbal alternative is a no-brainer for Cathy and Bernard Birleffi, whose insurance costs have skyrocketed along with the nation’s financial woes.

The Calistoga, Calif., couple seem to reflect a trend. With many Americans putting off routine doctor visits and self-medicating to save money, use of alternative treatments is on the rise — even though evidence is often lacking on their safety and effectiveness.

Climbing sales of herbal medicines have paralleled the tanking economy, according to an Associated Press review of recent data from market-watchers and retailers.

One prominent example: Austin, Texas-based Whole Foods Market Inc. says its stores nationwide have seen an increase in sales of nutritional supplements and herbal products in the past several weeks. That’s “noteworthy” given the retail industry’s financial slump, said Whole Foods spokesman Jeremiah C. McElwee.

While winter is usually a busy time for herbal medicine sales because it’s the season for colds and flu, “more people are value shopping” now because of the economy, McElwee said.

Cathy Birleffi says she’s among them.

“The doctors are so much higher (in cost), the insurance isn’t paying as much,” said the 61-year-old self-employed bookkeeper and notary. Her husband, a retired dispatcher, has high blood pressure and seizures. Recent changes in their health insurance coverage resulted in $1,300 in monthly premiums, double what they used to be.

Until they tried herbal alternatives, including valerian for insomnia, “every time I turned around, it was $50 here, $75 there” for prescriptions, Cathy Birleffi said.

Among data reflecting the trend:

For the three months that ended Dec. 28, nationwide retail sales of vitamins and supplements totaled nearly $639 million, up almost 10 percent from the same period in 2007. That includes a nearly 6 percent increase in sales of herbal supplements alone, according to Information Resources Inc., a Chicago-based market research firm. Its numbers do not include Wal-Mart or club stores.
Nationwide herbal and botanical supplement sales totaled $4.8 billion in 2007, when the recession began, up 4.3 percent over 2006. That was a marginally higher increase compared with the previous year, according to Jason Phillips of the Nutrition Business Journal, an industry-tracking publication. Sales of animal oil supplements — mostly fish oils — were up 29 percent from 2006. While that was a decline from the previous year, both categories continued to show strong growth in a faltering economy.
A government survey released in December said concerns about the cost of conventional medicine influenced Americans’ decisions to try alternative remedies. “Nonvitamin, nonmineral natural products,” including fish oil and herbal medicines, were the most commonly used alternatives, taken by almost 18 percent of Americans in 2007, the report said. Among those users, roughly a quarter said they delayed or didn’t get conventional medical care because of the cost.
Report co-author Richard Nahin of the National Institutes of Health’s National Center for Complementary and Alternative Medicine offered cautionary advice on the topic.

People taking herbal and other supplements should let their doctor know what they’re using, said Nahin, acting director of the center’s branch that oversees outside research the agency funds.

Copyright AP

Homeopathy, Children and Life, A Deeper Look

What I love about this article below is that it captures succinctly a number of key points of homeopathic philosophy.  For example, that you are not your illness.  That the origins of a ‘disease’ that you are experiencing *today* may have ancestral roots.  But whatever the cause of the problem it has something to do with inter-relationships of things in your world, your life and how it effected you.  I don’t have the name of the author, but the article appeared in “The Daily Mirror” 12/25/08, an Indian paper.  And read the Arsenicum case in the article, so cool.

A person is not simply a disease. Instead they are the totality of their physical and psychological characteristics. This totality is a dynamic and evolving system. In Homeopathy we recognize that our whole entire being is influenced not only by infections and day to day stresses but also our environment and our emotions and that of those around us.

In the case of children we can clearly see a link in the stresses surrounding their births and even conception going onto having a bearing in their “total health.”  In some cases this will be revealed by the child’s inability to gain weight, to sleep well or a recurring ear infection, craving certain foods and so on. Instead of looking within ourselves and the shadow side of our behavior and emotions we look for the quick fix to patch our children back to “health” with antibiotics and vitamins. This is not a true cure. We need to always consider the root cause. And more often than not it has its roots in the realm of emotions. Sometimes it is an emotion of an ancestor that we carry with us and keep reliving it.   Remember that all experiences we have leave an energetic imprint on us.

This brings me to a case I read of when a mother came to visit a Homeopath with her son who always woke up at 3 am. The mother had frontal sinusitis. The child seemed very agitated and in contrast the mother was calm and dressed all in black. Of course like most modern mothers she claimed her pregnancy was problem free and how much she had achieved during her pregnancy, but her child was presenting with much agitation and sleep issues. So the homeopath has to dig a little deeper to find out what had been going on during her pregnancy. Many months later the mother recalled that she watched the assassination of President Sadat on the television when she was pregnant. This apparently really shocked her and she was also able to recall that ever since then the baby moved around so much in her stomach. She put it down to him just being active and all boy! But through the Homeopathic lens of understanding we are able to see that this negative image was transferred to the unborn baby while in utero. The Homeopath prescribed a few doses of Arsenicum Albumen for the indication of the fear of death. The boy began to sleep through the night and became much calmer.

In today’s world a pregnant woman is exposed to so much negativity on a daily basis. For example, take the 24 hour news channels that allow us to relive disturbing and traumatic events on demand. We absorb these images and emotions and make it part of our psyche.  We have moved very far away from the days when pregnant women were revered and placed in calming and beautiful surroundings in order to imbibe feelings of harmony and joy to their children. Today even a child’ birth is scheduled in most parts of the developed world. Very little is left to the natural rhythms of the Universe. We have to find a middle path, a path on which we can enjoy the benefits of the modern world but not let it destroy our spirit.

In our busy world we seem to have forgotten that our physical body and our emotions are inextricably linked. In order to truly put our lives back in balance we need to look a little deeper than the superficial symptoms. We need to truly look at the dis-ease in our being.  In order to ascertain the fundamental cause of disease and then treat what needs to be cured it takes some self reflection. All the stresses of our day to day life impact our vital force.  In treating children we see how strong their vital force is and through Homeopathy you can maintain this vitality and enhance it.

The NIH is Targeting Stress Related Illnesses

It appear that the approach taken is analytical using a segregative approach in search of “active components”. Most likely to produce drugs. The methodology of a holistic approach is that all of the components of a root or an herb, etc. work in a synergistic way, together to produce the healing effect. To read about the research products see below for the article.

New Complementary and Alternative Medicine Research Centers Target Stress-Related Illnesses, Obesity, Cancer, and Other Conditions

The National Institutes of Health’s National Center for Complementary and Alternative Medicine (NCCAM) has added four new Centers of Excellence for Research on Complementary and Alternative Medicine (CERCs) to its research centers program. The new centers will add to knowledge about complementary and alternative medicine (CAM) approaches and their potential in treating and preventing diseases and conditions that are common among Americans.

In NCCAM’s CERC program, highly accomplished researchers across a variety of disciplines apply cutting-edge technology to projects in CAM. The new centers and their projects are as follows.

Wisconsin Center for the Neuroscience and Psychophysiology of Meditation

Principal Investigator: Richard J. Davidson, Ph.D.
Institution: University of Wisconsin, Madison
Dr. Davidson’s team will examine the impact of two forms of meditation — loving-kindness/compassion meditation and mindfulness meditation — on the brain and body, focusing on the regulation of emotion and on emotional reactivity. Potential applications in health include biological and behavioral processes linked with emotions and/or stress, such as recurrent depression.

Metabolic and Immunologic Effects of Meditation

Principal Investigator: Frederick M. Hecht, M.D.
Institution: University of California, San Francisco
Dr. Hecht and his colleagues will study a program combining mindfulness meditation, mindful eating (the practice of awareness and attentiveness in the present moment while eating), and a diet and exercise program, for use in obesity and metabolic syndrome. They will test whether this program helps alter participants’ hormonal responses to stress and helps enhance and maintain weight loss. Metabolic syndrome involves a cluster of abnormalities–including increased cholesterol, high blood pressure, and insulin resistance–that increases one’s risk for developing diabetes and cardiovascular diseases.

CAM as Countermeasures Against Infectious and Inflammatory Disease
Principal Investigator: Mark A. Jutila, Ph.D.
Institution: Montana State University, Bozeman
This center will study biologically based CAM therapies and their effects on immune system function in infectious and inflammatory diseases. One project focuses on effects of botanical extracts — from apple polyphenols, which are concentrated in apple skins, and from yamoa, which comes from the bark of an African gum tree — on white blood cells, using models of infection and inflammation of the intestinal mucosa. A second project examines two compounds in licorice root — glycyrrhizin and 18-glyrrhetinic acid — for their potential antiviral effects in models of influenza and stomach virus. A third project will focus on bacterial products to see how they treat autoimmune diseases, like arthritis, which may also help build understanding of probiotics’ action.

Center for Herbal Research on Colorectal Cancer

Principal Investigator: Chun-Su Yuan, M.D., Ph.D.
Institution: University of Chicago
Colorectal cancer is the third most common cancer and the third leading cause of cancer-related death. Dr. Yuan and his colleagues will examine the anti-tumor effects of different preparations of the herbs American ginseng (Panax quinquefolius) and notoginseng (Panax notoginseng). They will seek to learn more, through laboratory and animal studies, about how these herbs act upon cellular and molecular pathways of the mechanisms of cancer inhibition.

“The new CERCs, all based on strong preliminary work, apply natural-product and mind-body CAM approaches across a range of health conditions that affect the American public,” said Josephine P. Briggs, M.D., NCCAM director. “Their multidisciplinary, collaborative structure increases opportunities for improving health and discovering insights into important aspects of human biology.”

The grants provide five years of support and bring the total number of CERCs to 11. To learn more about NCCAM’s research centers, go to nccam.nih.gov/training/centers/.

The National Center for Complementary and Alternative Medicine’s mission is to explore complementary and alternative medical practices in the context of rigorous science, train CAM researchers, and disseminate authoritative information to the public and professionals. For additional information, call NCCAM’s Clearinghouse toll free at 1-888-644-6226, or visit the NCCAM Web site at nccam.nih.gov.
The National Institutes of Health (NIH) — The Nation’s Medical Research Agency — includes 27 Institutes and Centers and is a component of the U.S. Department of Health and Human Services. It is the primary federal agency for conducting and supporting basic, clinical and translational medical research, and it investigates the causes, treatments, and cures for both common and rare diseases. For more information about NIH and its programs, visit the NIH

Ease Stress with Flower Essences

Flowers dazzle us with their sublime beauty. A lover gifting his beloved with a flower bouquet is sure to warm the heart of the beloved. Yet, the gift of flowers extends even further. Flowers not only dazzle, they can also assist us in maintaining wholeness.

The use of flowers for healing was known in times past, but had fallen out of favor until the pioneering work of Dr. Edward Bach. His work to reduce the suffering of his fellow man lead him to the flowers and the development of the Bach Flower remedies. The Bach remedies recognize 38 conditions that are aligned to states of dis-ease within the psyche. In addition is a special formula known as ‘rescue remedy’.

Rescue Remedy is a combination blend consisting of: Rock Rosefor terror, Star of Bethlehem for shock, Cherry Plum for loss of control, Clematis for unconsciousness and Impatiens for stress. This blend is useful for easing stress as well as helping to restore calm in emergencies.

The flower essences are non-toxic and easy to take. A drop or two taken under the tongue or in a small amount of water and sipped. Very easy. For more information check here.

Alternative and Complementary Medicine (CAM)Use is Growing

I posted a government survey here on this blog which concluded that 38 percent of American adults and 12 percent of American children use complementary and alternative medicine (here). The Washington Post did an article on this topic too (here)
Critics of these health care approaches are up in arms, claiming that acupuncture is a placebo and homeopathy is fake. What they fail to realize it that these approaches are valid and have helped since their inceptions millions of people. The power of these approaches is that they offer prevention and healing. These alternative approaches tend to follow a non-invasive model and offer empowerment.

Many people are opting out of lifelong medication. That approach seems to miss the mark on quality care. The Western medical model is helpful, however it is not the only approach that has validity and that can help people. The science as God approach used to validate modern medical is also not fool proof. To wit the large number of adverse events and drug side effects. But, the purpose of the article is not to rant.
Health is freedom. Let the healing continue.

Government Survey, Who Uses Complementary and Alternative Medicine?

Government survey shows 38 percent of adults and 12 percent of children use complementary and alternative medicine

Approximately 38 percent of adults in the United States aged 18 years and over and nearly 12 percent of U.S. children aged 17 years and under use some form of complementary and alternative medicine (CAM), according to a new nationwide government survey.* This survey marks the first time questions were included on children’s use of CAM, which is a group of diverse medical and health care systems, practices, and products such as herbal supplements, meditation, chiropractic, and acupuncture that are not generally considered to be part of conventional medicine.

The survey, conducted as part of the 2007 National Health Interview Survey (NHIS), an annual study in which tens of thousands of Americans are interviewed about their health- and illness-related experiences, was developed by the National Center for Complementary and Alternative Medicine (NCCAM), a part of the National Institutes of Health (NIH) and the National Center for Health Statistics (NCHS), a part of the Centers for Disease Control and Prevention (CDC). The survey included questions on 36 types of CAM therapies commonly used in the United States—10 types of provider-based therapies, such as acupuncture and chiropractic, and 26 other therapies that do not require a provider, such as herbal supplements and meditation.

“The 2007 NHIS provides the most current, comprehensive, and reliable source of information on Americans’ use of CAM,” said Josephine P. Briggs, M.D., director of NCCAM. “These statistics confirm that CAM practices are a frequently used component of Americans’ health care regimens, and reinforce the need for rigorous research to study the safety and effectiveness of these therapies. The data also point out the need for patients and health care providers to openly discuss CAM use to ensure safe and coordinated care.”

The 2007 survey results, released in a National Health Statistics Report by NCHS, are based on data from more than 23,300 interviews with American adults and more than 9,400 interviews with adults on behalf a child in their household. The 2007 survey is the second conducted by NCCAM and NCHS—the first was done as part of the 2002 NHIS.**

CAM Use Among Adults

Comparison of the data from the 2002 and 2007 surveys suggests that overall use of CAM among adults has remained relatively steady—36 percent in 2002 and 38 percent in 2007. However, there has been substantial variation in the use of some specific CAM therapies, such as deep breathing, meditation, massage therapy, and yoga, which all showed significant increases.

The most commonly used CAM therapies among U.S. adults were

* Nonvitamin, nonmineral, natural products (17.7 percent) Most common: fish oil/omega 3/DHA, glucosamine, echinacea, flaxseed oil or pills, and ginseng***

* Deep breathing exercises (12.7 percent)

* Meditation (9.4 percent)

* Chiropractic or osteopathic manipulation (8.6 percent)

* Massage (8.3 percent)

* Yoga (6.1 percent).

Adults used CAM most often to treat pain including back pain or problems, neck pain or problems, joint pain or stiffness/other joint condition, arthritis, and other musculoskeletal conditions. Adult use of CAM therapies for head or chest colds showed a marked decrease from 2002 to 2007 (9.5 percent in 2002 to 2.0 percent in 2007).

Consistent with results from the 2002 data, in 2007 CAM use among adults was greater among:.

* Women (42.8 percent, compared to men 33.5 percent)

* Those aged 30-69 (30-39 years: 39.6 percent, 40-49 years: 40.1 percent, 50-59 years: 44.1 percent, 60-69 years: 41.0 percent)

* Those with higher levels of education (Masters, doctorate or professional: 55.4 percent)

* Those who were not poor (poor: 28.9 percent, near poor: 30.9 percent, not poor: 43.3 percent)

* Those living in the West (44.6 percent)

* Those who have quit smoking (48.1 percent)

CAM Use Among Children

Overall, CAM use among children is nearly 12 percent, or about 1 in 9 children. Children are five times more likely to use CAM if a parent or other relative uses CAM. Other characteristics of adult and child CAM users are similar—factors such as socioeconomic status, geographic region, the number of health conditions, the number of doctor visits in the last 12 months, and delaying or not receiving conventional care because of cost are all associated with CAM use.

Among children who used CAM in the past 12 months, CAM therapies were used most often for back or neck pain, head or chest colds, anxiety or stress, other musculoskeletal problems, and Attention Deficit/Hyperactivity Disorder (ADD/ADHD).

The most commonly used CAM therapies among children were

* Nonvitamin, nonmineral, natural products (3.9 percent) Most common: echinacea, fish oil/omega 3/DHA, combination herb pill, flaxseed oil or pills, and prebiotics or probiotics

* Chiropractic or osteopathic manipulation (2.8 percent)

* Deep breathing exercises (2.2 percent)

* Yoga (2.1 percent).

“The survey results provide information on trends and a rich set of data for investigating who in America is using CAM, the practices they use, and why,” said Richard L. Nahin, Ph.D., MPH, acting director of NCCAM’s Division of Extramural Research and co-author of the National Health Statistics Report. “Future analyses of these data may help explain some of the observed variation in the use of individual CAM therapies and provide greater insights into CAM use patterns among Americans.”

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