Continuum Wellness News

“He who suppresses a moment’s anger may prevent many day’s sorrow.” -unknown While there are some who believe it is better to let it all hang out, it can be much more redeeming to forgive and overlook the faults of others, or remove ourselves from a negative situation. Speaking out of anger helps no one. [...]

Tags: forgiveness, healing relationships, letting go

To heal from wounds and injuries the body has to rally its resources. The immune system gears up for the challenge…then stalls. Instead of healing the bruises, bumps and burns it sputters out, and the healing slows down. What makes some people heal faster than others? There are a number of factors of course. In [...]

Tags: , healing slow wound