There are particular occasions where typical food choices follow a standard type of format. Thanksgiving is associated with turkey (not to their amusement), Easter with hams and so forth. And while the Superbowl is not associated with any organized religion, it does have its rituals, high on the list is the food.

America, it is no secret as a nation struggles with how to eat in ways that promote health in an enjoyable way. Now I want to let you in on a secret, that is not really a secret which is, this, healthy food and good taste easily go hand in hand; for real, easily.

In Philadelphia cheese steaks are practically sacred. When people visit the city, having a Philly cheese steak is a must have. Well, I made a seitan cheese steak that was delicious, even, beef eating meat eaters agreed. My recipe was inspired by Christine Pirello. If you are not familiar with her story she healed herself of a serious health problem (cancer) by changing from a S.A.D. (standard American diet) diet to a macrobiotic one. Here’s a link to numerous tasty, healthy recipes, from her PBS show. Browse freely there are about 31 pages. Plan a tasty, healthy menu. No one will feel shortchanged and there will less chance of heartburn, belching and other discomforts. Enjoy the game.