Archive for January, 2010

How to Eat Healthy for a Superbowl Party

Posted by continuum wellness on Jan 31 2010

There are particular occasions where typical food choices follow a standard type of format. Thanksgiving is associated with turkey (not to their amusement), Easter with hams and so forth. And while the Superbowl is not associated with any organized religion, it does have its rituals, high on the list is the food. America, it is [...]

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Chris Rock – Doctors and Drugs

Posted by continuum wellness on Jan 13 2010

A comedic view of conventional medicine in America. True of false? Be forewarned, the language is a bit raw.

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Movie Review: Enlighten Up!

Posted by continuum wellness on Jan 06 2010

Enlighten Up!Ok this is technically a documentary, or docudrama, not a scripted movie. With that out of the way, it was rather an interesting film. The premise is a little quirky. A newbie is immersed in yoga for six months and during this time the entire experience is tracked. Personally I don’t agree with the [...]

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A New Year and New Additions coming 2010: Jewelry

Posted by continuum wellness on Jan 04 2010

I have always loved color and enjoyed playing with it as a child, mainly I enjoyed coloring. When I discovered jewelry it totally played into my love of color and crystals and meaning and healing and vibrational healing…whew, to name a few reasons why I so enjoy making jewelry. I have decided to add my [...]

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