Research: Asoefetida is Anitviral Against Influenza

Interesting article by the Washington Post link here.

You are not obligated to have a vaccine if you do not want to. There are other ways, other than vaccines, which actually build the immune system, which these vaccines do not do.

Recent research demonstrates the anitviral effect of the herb asoefetida against influenza. What is really interesting is that the interest is not in helping people only how to synthesize these natural agents into a drug. Why not promote health instead of poorly tested, hastily made vaccines?

Read more on Asafoetida.

Influenza A (H(1)N(1)) Antiviral and Cytotoxic Agents from Ferula assa-foetida.
Lee CL, Chiang LC, Cheng LH, Liaw CC, Abd El-Razek MH, Chang FR, Wu YC.

Graduate Institute of Natural Products, College of Pharmacy, Kaohsiung Medical University, Kaohsiung 807, Taiwan, Republic of China.

Two new sesquiterpene coumarins, designated 5′-acetoxy-8′-hydroxyumbelliprenin (1) and 10′R-acetoxy-11′-hydroxyumbelliprenin (2), and a new diterpene, 15-hydroxy-6-en-dehydroabietic acid (3), along with 27 known compounds, were isolated from a CHCl(3)-soluble extract of Ferula assa-foetida through bioassay-guided fractionation. The structures of the new metabolites 1-3 were identified by spectroscopic data interpretation and by the Mosher ester method. Compounds 4 and 6-13 showed greater potency against influenza A virus (H(1)N(1)) (IC(50) 0.26-0.86 microg/mL) than amantadine (IC(50) 0.92 microg/mL), and 11 exhibited the best potency (IC(50) 0.51, 2.6, and 3.4 microg/mL) of these compounds against the HepG2, Hep3B, and MCF-7 cancer cell lines, respectively.

Go Easy on the Pain Medication

Health Bulletin: Use Caution with Pain Relievers

(NAPS) — Acetaminophen is a safe and effective pain reliever that benefits millions of consumers. However, taking too much could lead to serious liver damage. There are about 600 products that contain acetaminophen, including cough and cold products and sleep aids. It is also an ingredient in many prescription pain relievers. The Food and Drug Administration warns consumers that all over-the-counter pain relievers should be taken with care to avoid serious problems that can occur with misuse.

Parents should be cautious when giving acetaminophen to children. For example, the infant drop formula is three times stronger than the children’s suspension. To help make sure your infant is getting the infants’ formula and your child is getting the children’s formula, you should read and follow the directions on the label every time you use a medicine. Parents are cautioned against giving any acetaminophen or cough and cold medications to children under 2 years of age without the advice of a health care provider.

Avoid Overdosing

To avoid accidental overdosing, it’s very important not to take more than the recommended dose on the label. Also, you should not take acetaminophen for more days than recommended, or take more than one drug product that contains acetaminophen at the same time. Consumers should be aware that taking more than the recommended dose will not provide more relief.

Liver Damage

Your liver helps break down and remove many chemicals or drugs that enter your body. Too much acetaminophen overloads the liver’s ability to process the drug safely. Under certain circumstances, particularly when more acetaminophen is ingested than is recommended on the label, more of the toxic chemical is produced than the body can easily eliminate, resulting in serious damage to the liver.

Signs of Liver Disease

The signs of liver disease include abnormally yellow skin and eyes, dark urine, light-colored stools, nausea, vomiting and loss of appetite. The signs can be similar to flu symptoms and may go unnoticed for several days if you believe your symptoms are related to a cold or flu you may already have. Serious cases of liver disease may lead to mental confusion, coma and death. For more information, visit www.fda.gov or call 1-888-INFOFDA.
source: FDA

Tylenol Recall, 9/2009

McNeil Consumer Healthcare is recalling certain lots of children’s and infants’ liquid Tylenol manufactured between April and June 2008. According to the company the recall is due to “an unused portion of one inactive ingredient did not meet all quality standards.”

The recall does not apply to children’s Tylenol meltaways or junior strength Tylenol meltaways.

McNeil has established a consumer call center at 800-962-5357 for parents or caregivers with questions.
Acetaminophen (Acetaminophen is an active ingredient in Tylenol) and Liver Injury, click here for an FDA consumer report.

Partial Product Recall List:
Children’s Tylenol Plus Cold MS Suspension 4 oz. Grape
Children’s Tylenol Suspension 4oz. Grape
Children’s Tylenol Suspension 4oz. Bubble Gum
Children’s Tylenol Suspension 4oz. Strawberry
Infant’s Tylenol Grape Suspension Drops 1/4oz.
Infant’s Tylenol Suspension 1/2oz. Cherry
Children’s Dye Free Suspension 4oz. Cherry
Children’s Tylenol Suspension 4oz. Cherry
Children’s Tylenol Plus Cough & Runny Nose 4oz. Cherry

For a complete listing of recalled products, which includes the lot number’s visit Tylenol’s page, here.

Research: Inexpensive Method for Stroke Detection

Is this the kind of innovation that American health care needs?
Small study demonstrates possibilities of reducing unnecessary MRI tests and improving safety

September 18, 2009-In a small “proof of principle” study, stroke researchers at Johns Hopkins and the University of Illinois have found that a simple, one-minute eye movement exam performed at the bedside worked better than an MRI to distinguish new strokes from other less serious disorders in patients complaining of dizziness, nausea and spinning sensations.

Results of the study of 101 patients , who were already at higher than normal risk of stroke because of factors including high blood pressure or high cholesterol, were published online ahead of print on Sept. 17 in Stroke. The patients were all seen at OSF St. Francis Medical Center in Peoria, Ill.

The project, spearheaded by a Johns Hopkins neurologist in collaboration with colleagues at the University of Illinois in Peoria, found that the quick, extremely low-cost exam caught more strokes than the current gold standard of MRI, suggesting that if further research on broader populations confirms these results, physicians may have a way to improve care and avoid the high costs of MRI in some cases.

“The idea that a bedside exam could outperform a modern neuroimaging test such as MRI is something that most people had given up for dead, but we’ve shown it’s possible,” says David E. Newman-Toker, M.D., Ph.D., assistant professor of neurology at the Johns Hopkins University School of Medicine.

Dizziness is a common medical problem, Newman-Toker says, responsible for 2.6 million emergency room visits annually in the United States. While the vast majority of dizziness complaints are caused by benign inner-ear balance problems, about 4 percent are signals of stroke or transient ischemic attack (TIA, a condition that often warns of impending stroke in the coming days or weeks). Because more than half of patients with dizziness who are experiencing strokes show none of the classic stroke symptoms — one-sided weakness, numbness, or speech problems — emergency room physicians are estimated to misdiagnose at least a third of them, losing the chance for quick and effective treatment.

“We know that time is brain, so when patients having a stroke are sent home erroneously, the consequences can be really serious, including death or permanent disability,” says Jorge C. Kattah, M.D., chairman of neurology at OSF St. Francis Medical Center, who co-led the study.

The study of eye movement tests was suggested by previous research showing that people experiencing a stroke have eye-movement alterations that correlate with stroke-damage to various brain areas and that these are distinct from eye-movement alterations seen with benign ear diseases. Some patients, for example, can’t immediately adjust their eye position if their heads are quickly turned to the side, or they experience jerky eye movements as they try to focus on a doctor’s finger when looking to either side.

Newman-Toker and his colleagues at the University of Illinois College of Medicine in Peoria wondered whether testing eye movements in dizzy patients might help them sort out which ones were having a stroke from those with other problems.

All of the patients in the current study were seen after complaining of severe dizziness that had lasted for several hours continuously, and all had at least one risk factor for stroke. The researchers selected them to increase the chance that they would find strokes in this population. None of the patients had a history of previous dizzy spells and more than half sought care at the Peoria medical center’s ER, though some were inpatients at the hospital or were transferred from other area hospitals.

The researchers gave each patient an exam comprised of three eye-movement tests: looking for inability to keep the eyes stable as patients heads were rotated rapidly to either side, looking for jerkiness as patients tracked a doctor’s finger to look right and left, and checking eye position to see if one eye was higher than the other. Each patient then received an early MRI, the highest-quality neuroimaging test available to confirm stroke in dizzy patients. Patients with eye tests suggesting stroke but without stroke on the first MRI scan underwent a repeat scan.

In the end, 69 patients were diagnosed with stroke and 25 with inner-ear conditions. The remainder had other neurological problems. Using only the three eye-movement tests, the researchers had correctly diagnosed all of the strokes and 24 of 25 with inner-ear conditions. By contrast, initial MRI scans were falsely negative in eight of the 69 stroke patients, who were later correctly diagnosed with follow-up MRIs.

Though the researchers emphasize the need to verify their results in a larger and more general population of patients with dizziness, Newman-Toker says the initial findings are “incredibly promising.” If they hold true, he adds, testing eye movements could have several advantages over MRI beyond reliable diagnostics. For example, while the wait time for an MRI can be several hours or more, physicians can perform all three eye-movement tests in a minute or less. Also, the eye-movement tests are “basically free,” compared to $1000 or more for an MRI, Newman-Toker says.

“In an era where cost containment is butting up against issues of quality in health care delivery, there’s tremendous potential for bedside approaches like ours that could reduce costs while improving quality at the same time,” says Newman-Toker.

For more information, go here

Leukemia and Complimentary Therapies

As a reflexologist I note with interest its inclusion in this list of useful therapies. Acupuncture is listed, not Homeopathy which has been useful in healing many conditions. However the researcher seems to have some bias towards what are called ‘alternative’ therapies. How can one research anything if a bias is present? How will you find the truth? Research is too often focused on maintaining the status quo, with a goal of producing drugs that require continued use. Truth is, there are many true stories of people who have lived to tell, that they have healed (vs. ‘managed) from any number of conditions – where the ‘experts’ said it couldn’t be done, note Norman Cousins, one very well known case. Optimum care will come when people are free to choose therapies of their choosing and we respect what is good in various approaches.
The abstract is listed below, read on…


Is there a role for complementary therapy in the management of leukemia?

Expert Rev Anticancer Ther. 2009 Sep;9(9):1241-9
Patients with leukemia often seek additional treatments not prescribed by their oncologist in an effort to improve their cancer treatment outcome or to manage symptoms.

Complementary therapies are used in conjunction with traditional cancer treatments to decrease symptoms and side effects associated with cancer or cancer treatment, and to improve patients’ overall quality of life. Complementary therapies are distinct from so-called ‘alternative’ therapies, which are unproven, ineffective and may postpone or interfere with mainstream cancer treatment. Complementary therapies are pleasant, inexpensive, nonpharmacologic and effective. For patients with leukemia, the complementary therapies that are always appropriate include mind-body interventions, such as self-hypnosis, meditation, guided imagery and breath awareness. Massage and reflexology (foot massage) decrease symptoms with effects lasting at least 2 days following treatment. Acupuncture is very beneficial for symptom management without adverse consequences. Physical fitness with regular exercise and healthy dietary habits can significantly decrease side effects of cancer treatments and may prolong survival. Botanical extracts and vitamin supplements may interfere with active cancer treatments, and should be discussed with the oncologist or pharmacist before use.

Integrative Medicine Service, Memorial Sloan-Kettering Cancer Center, 1429 First Avenue, NY 10021, USA.

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Are You Making Music with Your Life?

It is very common for people to delay the enjoyment of life. That’s because we say we are waiting. Waiting for “IT” to happen. And when it does, we will be happy. The only problem is that then we are missing the whole purpose of life.

Music and Life by Alan Watts

A Delightful Video…On Nothing

Here’s something to think about, the relationship between no-thing and things. Enjoy.

Easy Way to Grow Your Own Salad Greens

There’s nothing like fresh! Imagine have fresh salad greens at your fingertips. No need to run to the market. Not only will you save money, gas and time combined together these can be called opportunity costs. You will have more time to contemplate your navel.

Deciding to prepare a salad is easier when your vegetables are so nearby in the yard, deck or patio. An educator at the University of Maryland came up with a novel design, called a salad table that makes this possible and very affordable. It’s very cool, there is less dirt to rinse off the greens than if they grew in the ground.

Check it out here, it was featured on the Martha Stewart show. Additional information is available at the University of Maryland too, provided at their website: Grow It, Eat It.

Healthy Eating Often Overlooked in Diabetics

A research study with over 2,500 participants diagnosed with type 2 diabetes discovered poor eating habits often remained unchanged. Even when participants had healthier food in the refrigerator the preferred foods eaten had too much salt, sugar and saturated fats. Read the abstract below.

Abstract
Background

Little has been reported regarding food and nutrient intake in individuals diagnosed with type 2 diabetes, and most reports have been based on findings in select groups or individuals who self-reported having diabetes.
Objective

To describe the baseline food and nutrient intake of the Look AHEAD (Action for Health in Diabetes) trial participants, compare participant intake to national guidelines, and describe demographic and health characteristics associated with food group consumption.
Methods

The Look AHEAD trial is evaluating the effects of a lifestyle intervention (calorie control and increased physical activity for weight loss) compared with diabetes support and education on long-term cardiovascular and other health outcomes. Participants are 45 to 75 years old, overweight or obese (body mass index [BMI]?25), and have type 2 diabetes. In this cross-sectional analysis, baseline food consumption was assessed by food frequency questionnaire from 2,757 participants between September 2000 and December 2003.
Statistical analysis

Descriptive statistics were used to summarize intake by demographic characteristics. Kruskal-Wallis tests assessed univariate effects of characteristics on consumption. Multiple linear regression models assessed factors predictive of intake. Least square estimates were based on final models, and logistic regression determined factors predictive of recommended intake.

Results
Ninety-three percent of the participants exceeded the recommended percentage of calories from fat, 85% exceeded the saturated fat recommendation, and 92% consumed too much sodium. Also, fewer than half met the minimum recommended servings of fruit, vegetables, dairy, and grains.

Conclusions
These participants with pre-existing diabetes did not meet recommended food and nutrition guidelines. These overweight adults diagnosed with diabetes are exceeding recommended intake of fat, saturated fats, and sodium, which may contribute to increasing their risk of cardiovascular disease and other chronic diseases.

American Dietetic Association

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