Monthly Archives: September 2008

U.S. Children Overmedicated

American children are three times more likely to be prescribed psychotropic medications for conditions such as ADHD and bipolar disease than European children are, a new study finds.

Differences in regulatory practices and cultural beliefs about the benefit of medication for emotional and behavioral problems may explain this dramatic difference, the U.S. researchers added.

“There is significantly greater use of atypical antipsychotics and SSRI-type antidepressants for child mental health treatment in U.S. than in Western Europe,” according to lead researcher Julie Zito.

The report was published in the Sept. 24 online edition of Child and Adolescent Psychiatry and Mental Health.

Antidepressant medications Prozac, Ritalin and stimulant usage were compared in the United States, the Netherlands and Germany,

The researchers found that the annual prevalence of psychotropic medications among children in the United States was significantly greater than in either the Netherlands or Germany. In the United States, 6.7 percent of children were taking these drugs, compared with 2.9 percent in the Netherlands and 2 percent in Germany.

In addition, use of antidepressants and stimulants was three or more times higher in the United States than in the Netherlands or Germany, and use of antipsychotic drugs was 1.5 to 2.2 times greater in the United States than in either of the other countries.

The difference in the use of these drugs may be partly due to differences in diagnosis systems. For example, in the United States, there are more diagnoses of bipolar disease among children and adolescents than there are in Europe, the researchers noted.

Many children in the United States are taking two or more psychotropic drugs in a single year.

(article here)

Tubal ligation, post-sterilization regrets

According to a recently released study black women who undergo tubal sterilization as a means to prevent future pregnancies are more likely than white women to regret the decision.

Tubal sterilization is considered to be a permanent procedure, while it can be undone, this only happens rarely due to a number of factors. And the chances that the reversal would result in pregnancy comes with no guarantee. Yet it seems that many women would reverse the procedure if it was possible for them to do so. The study in the journal Fertility and Sterility, points out that many black women regret having had the procedure done.

The findings are reported in the journal Fertility and Sterility.

Black women over age 30 were more likely to feel a sense of regret. In women under age 30 there were no significant racial/ethnic differences in desiring sterilization be reversed.

The Problem with too much corn in your food

The documentary is called King Corn. It is a well-done documentary that explains why corn is everywhere in the American food supply.

Every eye-opening movie, documentary or book we can get regarding our food supply and how it comes to the table is worth viewing. Even if you are a vegan, or vegetarian it will help to broaden your view of policy choices made over the last 20 to 30 years that have a profound effect on us all. So for a little more eye-opening info, this documentary is worth watching.

The health care crisis is not really that everyone needs health insurance, but one of people having high quality nutritious food and living in a way that builds their life force rather than deplete it.
If what you eat is the standard American diet (SAD), this documentary will help open your eyes.

Research: Fibromyalgia and Alternative Health Approaches

Scand J Rheumatol.
Vegan diet alleviates fibromyalgia symptoms.

Department of Physiology, University of Kuopio, Finland.

The effect of a strict, low-salt, uncooked vegan diet rich in lactobacteria on symptoms in 18 fibromyalgia patients during and after a 3-month intervention period in an open, non-randomized controlled study was evaluated. As control 15 patients continued their omnivorous diet. The groups did not differ significantly from each other in the beginning of the study in any other parameters except in pain and urine sodium. The results revealed significant improvements in Visual analogue scale of pain (VAS), joint stiffness , quality of sleep, Health assessment questionnaire (HAQ), General health questionnaire (GHQ) , and a rheumatologist’s own questionnaire.

The majority of patients were overweight to some extent at the beginning of the study and shifting to a vegan food caused a significant reduction in body mass index (BMI) (p=0.0001). Total serum cholesterol showed a statistically significant lowering. Urine sodium dropped to 1/3 of the beginning values indicating good diet compliance.

It can be concluded that vegan diet had beneficial effects on fibromyalgia symptoms at least in the short run.

Acupuncture
Mayo Clinic study

Acupuncture Relieves Symptoms of Fibromyalgia, Mayo Clinic Study

Schmerz. 2008 Jun;22(3):324-33.
Alternative and complementary therapies in fibromyalgia syndrome

[Article in German]
Langhorst J, Häuser W, Irnich D, Speeck N, Felde E, Winkelmann A, Lucius H, Michalsen A, Musial F.

INTRODUCTION: Interdisciplinary S3 level guidelines were devised in cooperation with 8 medical, 2 psychological and 2 patient support groups. Results were elaborated in a multilevel group process. METHODS: On the bases of the “Cochrane Library” (1993-2006), “Medline” (1980-2006), “PsychInfo” (2006) and “Scopus” (2006) controlled studies and meta-analyses of controlled studies were analyzed.

RESULTS: Only few controlled studies were found supporting in part the effectiveness of CAM therapies in the treatment of fibromyalgia syndrome. Due to the lack of information on long term efficacy and cost-effectiveness, only limited recommendations for CAM therapies can be given.

CONCLUSION: Within a multicomponent therapy setting, selective CAM therapies (acupuncture, vegetarian diet, homeopathy, Tai Chi, Qi Gong, music-oriented and body-oriented therapies) can be recommended for a limited period of time.

Curr Pharm Des. 2006;12(1):47-57
Complementary and alternative medical therapies in fibromyalgia.
Sarac AJ, Gur A.

Department of Physical Medicine and Rehabilitation, Medical Faculty, Dicle University, 21280 Diyarbakir, Turkey.

This article describes the studies that have been performed evaluating complementary or alternative medical (CAM) therapies for efficacy and some adverse events fibromyalgia (FM). There is no permanent cure for FM; therefore, adequate symptom control should be goal of treatment. Clinicians can choose from a variety of pharmacologic and nonpharmacologic modalities. Unfortunately, controlled studies of most current treatments have failed to demonstrate sustained, clinically significant responses. CAM has gained increasing popularity, particularly among individuals with FM for which traditional medicine has generally been ineffective. Some herbal and nutritional supplements (magnesium, S- adenosylmethionine) and massage therapy have the best evidence for effectiveness with FM. Other CAM therapies such as chlorella, biofeedback, relaxation have either been evaluated in only one randomised controlled trials (RCT) with positive results, in multiple RCTs with mixed results (magnet therapies) or have positive results from studies with methodological flaws (homeopathy, botanical oils, balneotherapy, anthocyanidins and dietary modifications). Another CAM therapy such as chiropractic care has neither well-designed studies nor positive results and is not currently recommended for FM treatment. Once CAM therapies have been better evaluated for safety and long-term efficacy in randomised, placebo-controlled trials, they may prove to be beneficial in treatments for FM. It would then be important to assess studies assessing cost-benefit analyses comparing conventional therapies and CAM.

Rheumatology (Oxford), 2004 May;43(5):577-82. Epub 2004 Jan 20
Improved clinical status in fibromyalgia patients treated with individualized homeopathic remedies versus placebo.

Department of Psychiatry, Mel and Enid Zuckerman Arizona College of Public Health at the University of Arizona, Tucson, USA.

OBJECTIVE: To assess the efficacy of individualized classical homeopathy in the treatment of fibromyalgia.
METHODS: This study was a double-blind, randomized, parallel-group, placebo-controlled trial of homeopathy. Community-recruited persons (N = 62) with physician-confirmed fibromyalgia (mean age 49 yr, s.d. 10 yr, 94% women) were treated in a homeopathic private practice setting. Participants were randomized to receive oral daily liquid LM (1/50,000) potencies with an individually chosen homeopathic remedy or an indistinguishable placebo. Homeopathic visits involved joint interviews and concurrence on remedy selection by two experienced homeopaths, at baseline, 2 months and 4 months (prior to a subsequent optional crossover phase of the study which is reported elsewhere). Tender point count and tender point pain on examination by a medical assessor uninvolved in providing care, self-rating scales on fibromyalgia-related quality of life, pain, mood and global health at baseline and 3 months, were the primary clinical outcome measures for this report. RESULTS: Fifty-three people completed the treatment protocol. Participants on active treatment showed significantly greater improvements in tender point count and tender point pain, quality of life, global health and a trend toward less depression compared with those on placebo.

CONCLUSIONS: This study replicates and extends a previous 1-month placebo-controlled crossover study in fibromyalgia that pre-screened for only one homeopathic remedy. Using a broad selection of remedies and the flexible LM dose (1/50,000 dilution factor) series, the present study demonstrated that individualized homeopathy is significantly better than placebo in lessening tender point pain and improving the quality of life and global health of persons with fibromyalgia.

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Research: Reducing Fibromyalgia Pain

An exercise program that incorporates walking, strength training and stretching may improve daily function and alleviate symptoms in women with fibromyalgia, according to a report in the Archives of Internal Medicine.  Benefits appear to be enhanced when exercise is combined with education about managing the disease.

Fibromyalgia affects approximately 3.4 percent of women and 0.5 percent of men in the United States, according to background information in the article. Patients with fibromyalgia experience chronic pain throughout their bodies for at least three months, along with specific sites of tenderness. Causes and mechanisms are poorly understood. “Even with the recent approval of pregabalin by the Food and Drug Administration to treat fibromyalgia symptoms, pharmacotherapy is often insufficient to resolve persistent symptoms or improve functional limitations and quality of life,” the authors write.

Daniel S. Rooks, Sc.D., from Brigham & Women’s Hospital and Harvard Medical School, Boston, and now with Novartis Institutes for Biomedical Research, Inc., Cambridge, Mass., and colleagues recruited 207 women taking medication for fibromyalgia between 2002 and 2004. For 16 weeks, the women were randomly assigned to four groups: 51 performed aerobic and flexibility exercises only; 51 added in strength training; 50 received a self-help course on managing fibromyalgia; and 55 participated in all the exercises and the education course. The exercise groups met twice weekly, gradually increasing the length and intensity of their workouts, with instructions to perform a third day of exercise on their own.

A total of 135 women completed the study and underwent a six-month follow-up assessment. As measured by two self-assessment questionnaires and one performance test, women who participated in all forms of exercise improved their physical function, an effect that was larger in the combined education and exercise group. “Social function, mental health, fatigue, depression and self-efficacy also improved,” the authors write. “The beneficial effect on physical function of exercise alone and in combination with education persisted at six months.”

“The present study suggests that progressive walking, simple strength training movements and stretching activities are effective at improving physical, emotional and social function, key symptoms and self-efficacy in women with fibromyalgia who are being actively treated with medication,” the authors write. “Furthermore, the benefits of exercise are enhanced when combined with targeted self-management education, and improvements in physical function continue for six months after completion of the intervention. Our findings suggest the need for inclusion of appropriate exercise and patient education in the treatment of individuals with fibromyalgia.”

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(Arch Intern Med. 2007;167(20):2192-2200)

New Pet Foods Recalled

The ASPCA is advising pet parents to discontinue the use of certain dog and cat foods manufactured by Mars Petcare US. On September 12, the company issued a nationwide recall of certain foods due to potential contamination with a Salmonella serotype called Schwarzengrund. The recall includes several widely distributed brands of dry pet food, including Pedigree, Special Kitty, Paws & Claws, Natural Dog Food, Red Flannel, Country Acres, Buju & Ziggie, Member’s Mark, Natural Cat Food, Retriever, Bruiser, Doggy Bag, PMI Nutrition and Pet Pride.

“Pet parents should wash their hands after handling any potentially contaminated pet food,” says Dr. Steven Hansen, the ASPCA’s Senior Vice President of Animal Health Services, “and immediately consult with a veterinarian if any signs or symptoms are noticed in their pets.”

For more information on the recall and affected brands, please visit our website. If you suspect your pet has eaten contaminated food, please call the ASPCA Animal Poison Control Center’s 24-hour hotline at (888) 426-4435.

Non-Dairy Maple Almond Milk

This delicious non-dairy recipe is easy to do year round and offers added variety to your diet.

Tools: requires a blender
Almonds: pre-soak in water for 2 days. Or soak overnight, the soaking process increases digestibility.

3 cups water
3/4 cup of pre-soaked and peeled almonds
1 tablespoon maple syrup
1/2 teaspoon pure vanilla extract

Combine 2 cups of water and the almonds in the blender. Blend for approximately 1 minute. Strain through fine cheesecloth into quart size bowl or jar.

Pour the strained pulp back into the blender and puree with 1 cup of water. Strain into your first batch of almond milk. The leftover pulp can be discarded or can be used as a subtle addition a burger mix or a sauce…be creative.

Mix in the maple syrup and vanilla and stir well. Refrigerate, should last for 2-3 days. Enjoy.

recipe adapted from Veggie Life

Financial Meltdown, what’s going on?

If you are keeping up with the news of the American financial crisis, the sheer magnitude of the events and ill governance it should cause you to pause. What is going on? What is money? Where does money come from? This fascinating, simple and well done video will provide answers. Check it out here.

Vegan Halloween Candy

I found this recipe and wanted to share it with my readers. If your little ones have a sweet tooth, well, and you too, this recipe could make for a fun Saturday afternoon. Homemade vegan candy corn.

‘Tree Man’ improving

The Indonesian villager know as the “Tree Man” for massive bark-like warts on his body returned home today after doctors removed six kilograms (which is equal to slightly over 6 pounds) of the growths.

Dede, a 37-year-old from rural West Java, was taken home from Bandung city after nine months of operations to remove the woody growths that had smothered his hands and feet, doctor Rahmat Winata said.

He said he hoped to return to normal life and find a new wife after decades burdened by the root-like growths, which had left him unable to move and work except in a travelling “freak show”.

“Now I can live with my children… I can move and go anywhere,” Dede said via telephone from his village.

“I haven’t got any plans to get married yet, but I would like to.”

Dede had lived alone in the village after his wife left him and his teenage children went to stay with relatives because he could no longer care for them.

He said he had not yet talked to his ex-wife and did not know what he would do for work now that he was once again able to freely move his limbs.

His massive warts, which began growing out of control when he was still a teenager, were diagnosed last year by a US dermatologist as the result of a combination of the human papilloma virus and a genetic disorder that means his immune system is too weak to fight them off.

He will return to hospital at the end of the Muslim fasting month of Ramadan in October for at least one more operation – the ninth – to remove the remaining 300 grams of the growths, doctor Winata said.

He has been given a strong course of medicine, including vitamin A, in an attempt to prevent the return of the growths, Dr Winata said.
Watch the video —->Tree Man video
Tree Man News

3/16/2009 More news: Tree Man Comes Home after treatment