Body, Mind & Soul Wellness
Posted by continuum wellness on May 28 2008
Brain expert warns of huge rise in tumours and calls on industry to take immediate steps to reduce radiation
Mobile phones could kill far more people than smoking or asbestos, a study by an award-winning cancer expert has concluded. He says people should avoid using them wherever possible and that governments and the mobile phone industry [...]
Posted by continuum wellness on May 28 2008
by Catherine Carter
Looking for a better way to relax? Here is a method of relaxation that is enjoyable and easy. It is Yoga Nidra. Known also as ‘the sleep of the yogis’. This is a form of ‘wakeful’ sleep. While performing the method it is important to stay awake [...]
Posted by continuum wellness on May 27 2008
Research has demonstrated that diet/nutrition can lead to results where individuals who were diabetic were able to come off of medication. Healthy eating along with other factors such as good sound sleep and daily movement also go a long way to prevent the onset of many chronic conditions.
Here are some steps that you [...]
Posted by continuum wellness on May 26 2008
by Catherine Carter
The whole world is you. You are the world.
What would you like to see more of in the world? Love? Peace? Caring? Less selfishness?
Take steps to create more of it in your life. As you expand the qualities within yourself you are also expanding them in the world. [...]
Posted by continuum wellness on May 25 2008
For many when they first here of this condition it seems so incredulous, it is often dismissed as a hoax. But for those who suffer from the strange condition where fibers grow in the body it is no laughing matter. Now there is speculation that genetically modified foods may be a source of [...]
Posted by continuum wellness on May 25 2008
by Catherine Carter
Long holiday weekends and warm days are perfect for family outings. And what is a gathering without the tastes of summer? One of the mainstays of summer is backyard cooking, where grilling reigns.
Here is some information to help you avoid the hazards of grilling and make it a healthier option [...]
Posted by continuum wellness on May 24 2008
At the co-op yesterday, I saw the strangest looking “vegetable”, really it is an edible green plant. It is supposed to be a delight and is available only a few short weeks; “it” being the Fiddlehead Fern. The plant looked odd. Now, let it be known that I am not veggie shy! [...]
Posted by continuum wellness on May 23 2008
by Catherine Carter
Cranberry (Vaccinium macrocarpum) offers much more than mere tang for the tongue. Cranberries are good sources of natural antioxidants. In addition to the usual nutrients such as vitamins and minerals, extracts of the fruit are also rich in anthocyanin, flavonoids, and phenolic acids which also have antioxidant properties.
These little tart [...]
Posted by continuum wellness on May 22 2008
In Canada there is an attempt to stop access to natural health supplements. Regardless of where one lives, it’s all one world. We all should have the choice, the freedom to decide and to have access to the health care that we choose.
In 2003 Health Canada agents knowingly and willfully took action [...]
Posted by continuum wellness on May 19 2008
I found a wonderful blog that I really just had to share with my readers. Whenever I see people who drop trash on the ground it just does something to me, kind of like makes me g-r-r-r. While I know that it is not good for inner peace (OM), in my heart I [...]
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