Polyvgal Theory

What if you felt safe in the world, instead of holding on to fear?  What if you understood how important it is to regulate your reactions and to have a deeper understanding of how to interpret your reactions?  Check out this interesting video.
To learn more about Dr. Porges and his work, here is a link to his site.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Spam protection by WP Captcha-Free

Content Protected Using Blog Protector Plugin By: Make Money.